Our skin is the largest organ of the body, and as such it serves many critical functions. Green tea offers so many benefits to the skin and to the body. It contains antioxidants, vitamins, minerals, and anti-bacterial properties. It is not a mystery green tea is so popular in the cosmetic industry. Loaded with Vitamin E and C, the antioxidant agents slow the signs of aging externally and provide beneficial vitamins for overall health when taken internally.
Any logical tea drinker will look at green tea and agree that it is good to drink, especially with the flavors that are available. However, green tea is much more than just flavored water in a cup. It has grown much faster and expanded its abilities to help you continue to be healthy. For those that are not convinced that this miracle in a cup is good for you, why not look beyond the benefits of drinking it. Green tea benefits the skin, helping you to maintain a healthy and younger look.
The most active part of Green Tea is antioxidant EGCG. It generally works in a number of ways to optimize the skin. EGCG is a very potent antioxidant, which help to protect and repair cells from damage caused by free radicals such as sun exposure, smoke and pollution. These free radicals contribute to the development of fine lines, wrinkles, brown spots and loose skin. Green Tea's antioxidant EGCG is nearly 20 times more powerful than Vitamin C and 200 times stronger than Vitamin E in promoting healthy, younger-looking skin. You can easily feel the effects as its action on the skin is soothing, calming, and balancing. These EGCG is linked to rejuvenation of aging skin cells and to collagen preservation. It is guaranteed that this will help us to restore and maintain a vitalized, more youthful appearance.
Anti-ageing benefits - When you apply the green tea plant to your skin, you will begin to notice a difference. One of the components that it has in it is an anti-aging ingredient. Those who use this natural extract on their skin are known for looking youthful. How is this achieved? This miracle tea in a cup has a special antioxidant that is in it. This antioxidant is used to clear cell damage on the skin, repairing what may have turned into wrinkles, blemishes, or other impurities. If you want to delay your aging process and improve the quality of your skin, you can try consuming green tea everyday. It is no wonder that many skin care products – from moisturizers to body lotions and perfumes to cellulite creams – are now using green tea as an active ingredient.
Sun protection benefits - If you want a natural sun screen, this may be the way to go. If your skin has been exposed to UV radiation, it causes the skin to become looser with oxidation moving in between the cells. Over time, the immune system that is working for your skin will slow down causing you to wrinkle from the sun. The green tea, when used with sun block, can help reduce or completely erase this damage. The cells that are affected by the green tea will become stronger and will work together, making the UV rays become a blemish of the past. Green tea skin care has been demonstrated to be effective in revitalizing the skin from the adverse affects of aging and exposure to the sun.
Acne benefits - Green tea is used by the Chinese as a traditional medicine to treat many ailments including acne and to improve general well-being. Green tea is effective in treating acne. It also helps to reduce inflammation, hormonal activity and aids in detoxification - which is all good news for acne sufferers. It seems that taking green tea for acne is a win-win situation. It has many beneficial properties which promote good all-round health with little or no known side effects and for the price, green tea it's definitely a herbal treatment that's worth trying. When drunk after a meal it aids digestion and helps to detoxify your system, getting rid of the toxins that can cause acne.
Of course, because this particular plant is an all in one ingredient, it will also make sure to care for those deeper and more damaging problems. Green tea will benefit the skin by helping to reduce or eliminate problems with skin disorders, such as warts, psoriasis, and rosacea. A healthy diet of vegetables and fruits will give your body a vigorous supply of antioxidants that will help keep your skin looking younger for much longer. Adding green tea to an already healthy diet of vegetables and fruits will be even more successful to achieve younger looking skin.
If you want to have youthful looking skin without the blemishes, why not go natural. Green tea is known to benefit the skin in almost every way, leaving your face and body looking healthy, young and smooth. You can find the best way to care for your skin by simply finding the natural that was meant to help you look your best.
Given the importance of our skin it is therefore important that we care for this outer portion of our body. One such way to do so is through green tea skin care, which will address the common problem of aging, protect the skin, and help fight the effects of time. Green tea extract is an extremely versatile herbal supplement - it can be administered topically, often being used in creams, taken as a in the form of a pill or incorporated into your diet and drunk as a tea.
White tea
It's my favourite!
Tannine and Caffeine
I just find out that Tannine and Caffeine are NOT the same substance.
Some people drink a cup of tea to go to sleep, others to keep awake. Some drink tea to calm their nerves, others for a lift. How can the same beverage possess such opposing qualities? Precisely because tea -- unlike coffee -- can produce both these effects upon the body, it is viewed as a wonder drink.
Tea and coffee both contain the stimulating substance caffeine, but only tea contains both caffeine and tannin. The presence of these chemical compounds together in tea leaves allows tea to act as a calming or exciting agent.
Here is how it works. Once boiling water is poured onto tea leaves, in the first two minutes all the caffeine in the leaves is drawn out. At this point tea is at its most stimulating. Only during the next minute win tannin gradually be drawn out of the tea leaves. This will not only cancel out the effects of the caffeine but after five minutes will actually make a relaxing, calming tea.