So before you're faced with the many methods and variations of tanning, you should know a little about your skin. Human skin is made up of two main layers, which in turn are made up of thinner layers. The epidermis is the outer portion and this is the part that tans. Melanin is the natural substance in our skin that causes us to turn us that brownish color we call a tan. Melanin is produced when the skin is exposed to sunlight or UV rays. The darkening is actually a way for the skin to protect itself from more exposure. There are a few different types of UV rays, some harmful, some not. Some are absorbed in the atmosphere before we even have to worry about them; it's the ones that reach our skin that we do have to worry about.
Tanning is not as simple as it seems and that is precisely why many people face problems while tanning their body. Incomplete or partial knowledge can be termed as the main cause of tanning blues for both natural as well as artificial tanners. Tanning under the sun is different from tanning inside a tanning bed. They both need some different attentions in certain perspectives. So the tips for each of them are different in their own ways.
Tanning tips provided here will help you avoid the harmful effects associated with tanning and at the same time your skin will receive a healthy and safe tan. You will get a tan that will surely make others envy.
Tanning tips for outdoor sun tanning:
1. Before you go for sunbathing make sure to clean your skin of the ingredients of makeup creams and perfume liquids that make the skin susceptible to sunburn.
2. Moisturizing your skin with SPF lotions before and after the tanning sessions is very important. Moisturizers prevent the excessive penetration of the UV rays.
3. Do not simply rub the lotion to increase protection. Allow some visible amount of the cream or moisturizer remain on your skin.
4. Keep considerable gap of at least two days between the two tanning sessions. The time gap lets the melanin to produce in considerable amount.
5. Keep the exposure time not more than 25-30 minutes under the sun and tan before 10 am since the intensity of the sun remains moderate at this hour.
Tanning tips for indoor tanning inside a tanner:
1. The lamps of tanning booths are important equipments. Prefer the lamps with low UVB rays for better tan. The UVB bulbs with low intensity provide a darker long lasting tan.
2. Don't remain inside the bed more than 10-15 minutes.
3. Moisturize the skin with lotions having DHA (dehrdroxy acetone) as well as SPF (sunburn protection formula). The DHA enhances the tan and take care of lotions having nutrient supplements. The nutrient supplements keep your skin glow brighter.
4. Don't tan completely naked. Instead protect sensitive areas of the body that are normally not exposed to UV radiations.
With frightening reports of skin cancer and sun damage all over the news, it's easy to understand why more people are turning to indoor tanning. Gone are the days when people would bake their skin in the sun for hours and end up looking like the back of an alligator, or worse, ending up with irreversible skin damage or cancer. Today we know it's not necessary to sacrifice our health for simply getting a nice tan.
Following these safe tanning tips you will definitely get the tan you are craving for and I am sure you will be happy to see the results that will reflect in the mirror in front of you.
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