A manicure is a cosmetic beauty treatment for the fingernails and hands enjoyed by both sexes. A manicure can treat just the hands, just the nails, or both.
Nails
The Best Diet Choices for Healthy Nails
Submitted by Vicky on Mon, 08/18/2008 - 11:20.Contrary to common belief, the structure of the nails is not related to the structure of bone, and taking extra calcium will not strengthen brittle nails. Neither will taking gelatin.
Strong, Healthy Nails
Submitted by Vicky on Thu, 08/14/2008 - 11:41.Fingernails—and toenails, too—are products of your epidermis and are composed of the protein keratin. Each nail grows outward from a nail root that extends back into a groove of skin.
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